Ottawa adrenal fatigue doctor, Kandis Lock, N.D. provides cutting-edge naturopathic medicine treatments that will address adrenal fatigue at the root cause and get you back on the path to feeling energetic and motivated.<\/h6>\n<\/div><\/div><\/div>Recently gaining more attention, adrenal fatigue syndrome has become a recognized disorder due to ever-changing modern day lifestyles. Many people are experiencing physiological or psychological stress for extended periods of time due to: busy social obligations, overworking, not exercising, and poor dieting. The main trigger is stress–which taxes the adrenal glands. These glands are organs that produce the hormones necessary for your body\u2019s healthy functioning and energy levels. Ottawa adrenal fatigue syndrome expert, Kandis Lock, N.D. can help you eliminate the symptoms of adrenal fatigue syndrome using a comprehensive naturopathic medicine program that offers safe, natural treatments to help regain optimal energy levels, improve your overall health and wellness and give you back your quality of life.<\/p>\n<\/div><\/div><\/div>
Naturopathic Medicine provider, Dr. Kandis Lock treats adrenal fatigue syndrome utilizing bioidentical hormone therapy in Ottawa. Call (613) 738-4779<\/strong> to schedule a consultation today!<\/h3>\n<\/div><\/div><\/div><\/div><\/div>Symptoms of Adrenal Fatigue Syndrome<\/h2><\/div>Ottawa adrenal fatigue doctor, Kandis Lock, N.D. provides tailored naturopathic medicine treatments for your specific needs as an individual–helping you conquer the health challenges and symptoms that manifest with adrenal fatigue syndrome. Adrenal fatigue presents differently for everyone but some of the most common symptoms associated with adrenal fatigue syndrome include:<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BURNOUT<\/span><\/a><\/h4><\/div>\nThese days we are expected to work, socialize, eat healthy, stay fit, take care of kids, stretch every morning, journal every night, meditate, answer calls, emails, and texts, travel the world, pay rent, the list goes on and on. That feeling you get after a week of hitting all the goals and then crashing–that’s burnout.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>STRUGGLING TO RISE<\/span><\/a><\/h4><\/div>\nAs hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Recently gaining more attention, adrenal fatigue syndrome has become a recognized disorder due to ever-changing modern day lifestyles. Many people are experiencing physiological or psychological stress for extended periods of time due to: busy social obligations, overworking, not exercising, and poor dieting. The main trigger is stress–which taxes the adrenal glands. These glands are organs that produce the hormones necessary for your body\u2019s healthy functioning and energy levels. Ottawa adrenal fatigue syndrome expert, Kandis Lock, N.D. can help you eliminate the symptoms of adrenal fatigue syndrome using a comprehensive naturopathic medicine program that offers safe, natural treatments to help regain optimal energy levels, improve your overall health and wellness and give you back your quality of life.<\/p>\n<\/div><\/div><\/div>
Naturopathic Medicine provider, Dr. Kandis Lock treats adrenal fatigue syndrome utilizing bioidentical hormone therapy in Ottawa. Call (613) 738-4779<\/strong> to schedule a consultation today!<\/h3>\n<\/div><\/div><\/div><\/div><\/div>Symptoms of Adrenal Fatigue Syndrome<\/h2><\/div>Ottawa adrenal fatigue doctor, Kandis Lock, N.D. provides tailored naturopathic medicine treatments for your specific needs as an individual–helping you conquer the health challenges and symptoms that manifest with adrenal fatigue syndrome. Adrenal fatigue presents differently for everyone but some of the most common symptoms associated with adrenal fatigue syndrome include:<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BURNOUT<\/span><\/a><\/h4><\/div>\nThese days we are expected to work, socialize, eat healthy, stay fit, take care of kids, stretch every morning, journal every night, meditate, answer calls, emails, and texts, travel the world, pay rent, the list goes on and on. That feeling you get after a week of hitting all the goals and then crashing–that’s burnout.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>STRUGGLING TO RISE<\/span><\/a><\/h4><\/div>\nAs hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Symptoms of Adrenal Fatigue Syndrome<\/h2><\/div>Ottawa adrenal fatigue doctor, Kandis Lock, N.D. provides tailored naturopathic medicine treatments for your specific needs as an individual–helping you conquer the health challenges and symptoms that manifest with adrenal fatigue syndrome. Adrenal fatigue presents differently for everyone but some of the most common symptoms associated with adrenal fatigue syndrome include:<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BURNOUT<\/span><\/a><\/h4><\/div>\nThese days we are expected to work, socialize, eat healthy, stay fit, take care of kids, stretch every morning, journal every night, meditate, answer calls, emails, and texts, travel the world, pay rent, the list goes on and on. That feeling you get after a week of hitting all the goals and then crashing–that’s burnout.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>STRUGGLING TO RISE<\/span><\/a><\/h4><\/div>\nAs hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Ottawa adrenal fatigue doctor, Kandis Lock, N.D. provides tailored naturopathic medicine treatments for your specific needs as an individual–helping you conquer the health challenges and symptoms that manifest with adrenal fatigue syndrome. Adrenal fatigue presents differently for everyone but some of the most common symptoms associated with adrenal fatigue syndrome include:<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BURNOUT<\/span><\/a><\/h4><\/div>\nThese days we are expected to work, socialize, eat healthy, stay fit, take care of kids, stretch every morning, journal every night, meditate, answer calls, emails, and texts, travel the world, pay rent, the list goes on and on. That feeling you get after a week of hitting all the goals and then crashing–that’s burnout.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>STRUGGLING TO RISE<\/span><\/a><\/h4><\/div>\nAs hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
These days we are expected to work, socialize, eat healthy, stay fit, take care of kids, stretch every morning, journal every night, meditate, answer calls, emails, and texts, travel the world, pay rent, the list goes on and on. That feeling you get after a week of hitting all the goals and then crashing–that’s burnout.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>STRUGGLING TO RISE<\/span><\/a><\/h4><\/div>\nAs hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
As hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain–it can be just as difficult to get up. There are days when we just want to stay in bed and dread the moment we have to get up to use the restroom…<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INTOLERANCE TO STRESS<\/span><\/a><\/h4><\/div>\nStress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Stress intolerance can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong–even if it’s the first hitch in your day. All of the daily stressors can build up and do some serious damage to your fortitude.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>LACK OF MOTIVATION<\/span><\/a><\/h4><\/div>\nWhen you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
When you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day–this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>GENERAL FATIGUE<\/span><\/a><\/h4><\/div>\nNot quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Not quite as physically, emotionally, and mentally devastating as burnout. However, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, too mentally exhausted to engage at work, or even with people you enjoy can be signs of general fatigue.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>SALTY FOOD CRAVINGS<\/span><\/a><\/h4><\/div>\nCravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Cravings are a great way for your body to communicate with you about the nutritional needs that may be unmet. With stress and adrenal fatigue, your body looks for a way to restore balance. When we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.<\/p>\n
Unfortunately, too much salt can cause a variety of long-term health issues. While some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and other side effects.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>HEADACHES<\/span><\/a><\/h4><\/div>\nThere’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
There’s nothing quite as distracting and frustrating as an aching headache. It can start small and gain momentum–or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>INSOMNIA<\/span><\/a><\/h4><\/div>\nHave you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Have you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired can also prevent you from sleeping. As frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep–perpetuating a vicious and destructive cycle.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/i><\/i><\/span>LATE NIGHT ENERGY<\/span><\/a><\/h4><\/div>\nIt’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
It’s one thing to be a night owl; it’s entirely another thing to fall into bed, exhausted from a long day of living in the 21st century, and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to squeeze in at least a couple hours of shut eye.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>IRREGULAR PERIODS<\/span><\/a><\/h4><\/div>\nStress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Stress and hormonal imbalance are well known to alter a woman’s monthly cycle. It should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether. While that may sound tempting–it can be harmful.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>THINNING HAIR<\/span><\/a><\/h4><\/div>\nThe hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
The hormonal imbalances of Adrenal Fatigue can cause your hair to thin. This isn’t just “I’m so tired I could rip my hair out”, this is “my body doesn’t produce the hormones needed to continue to grow hair anymore”. That’s about as stressed out as a person can get.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>BRAIN FOG<\/span><\/a><\/h4><\/div>\nBrain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Brain fog can feel like a weight on your brain so heavy that it keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
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